Today is a training day, so I am attempting to potter about and plan and prepare as quietly as possible while J sleeps.  Am having regrets about not getting properly dressed before I came downstairs as I'm using the computer in the living room which requires me to sit in the icy path of a an electric fan - otherwise it overheats and shuts down which is most annoying.

Once again I've managed to miss breakfast but I'm very much looking forward to lunch - I have crusty bread and the most amazing homemade relish (made from homegrown courgettes) that I've ever come across - courtesy of M.  No, just to decide whether to have cheese or mackerel paté as the main filling...